Tarryn LaFreniere

EMDR Therapist

Many of the struggles we face—whether in relationships, behaviors, or internal emotional storms—are rooted in complex trauma. These early, often hidden experiences create patterns that feel familiar, even when they no longer serve us. They can keep us looping through anxiety, emotional reactivity, disconnection, or a sense of being stuck. If you're longing for change but can't seem to find your way forward, you're not alone—and there is a path through.

I specialize in helping clients uncover and transform the deep-seated patterns that keep them from the life and relationships they want. Using EMDR and parts work, we can safely access and heal the protective systems your mind and body created in response to past pain. These approaches are powerful—not just for managing symptoms, but for creating profound, lasting shifts in how you feel, think, and relate to yourself and others.

I've witnessed healing that would be hard to believe if I hadn’t seen it firsthand. It's possible to move beyond what has felt unchangeable. Whether you're working through relationship cycles, emotional overwhelm, or longstanding internal struggles, therapy can help you reclaim clarity, connection, and peace.

Reach out when you're ready. We can talk about how to begin moving toward the life you long for.

Ready to Begin Your Healing Journey?

Our dedicated team at Attuned Therapy is here to support you. Reach out now to learn more about how EMDR therapy can assist you in overcoming trauma and anxiety.